Mindset

We can change so much just by changing our perceptions. One thing that has helped me is to look back on all the shitty experiences in life and see them in the context of my journey thus far. What I mean by that is that to me, all the things I go through are things […]

At some time, I think all of us have felt stuck and like there was no way out. But what if we can slightly shift our thinking? What if instead of saying there is no way, we ask, how could there be a way? We can get creative with our solutions.  See, the thing is, […]

A couple days ago I hit day number 60 of meditations. Now I have done a decent amount of meditation before this, but it was so sporadic, I would be mostly consistent for a month and then skip a month etc. So I made a commitment to do at least one 30 minute meditation every […]

Sometimes shit goes sideways. And I admit, at first, it can take the wind out of my sails. But then I have to take a step back, detach a bit from the emotion behind it, and ask myself, what is the message or lesson here? The most recent example was when I was getting bored […]

Recently I was watching Impact Theory, and Tom was talking to Jim Kwik, and they were talking about excuses. The problem is that excuses are REAL, which is why they are so easy to justify. But so what? Just because the excuses are real does not mean we cannot transcend them. We can adopt a […]

We all have dreams or even random ideas that come to our heads of things we should do, learn or explore. But sometimes it is easy to say, “why?” Why should I do this? Many other people have done something similar,” or you think you do not have enough experience yet to do what you […]

Recently there were a lot of things going on in life that I will not get deep into. But enough things were going on that my headspace was not as good as it typically is. I noticed I was having a harder time than usual getting as much done as I wanted. Now first off, […]